Category: Keiser education

07/08/24

What is continuous training?

Continuous training is essentially the opposite of interval training. Rather than short bursts of...

Read more

07/08/24

Two vital pieces of equipment for strength training classes

Whether you’re running one-one-on-one strength training PT sessions or strength training classes...

Read more

30/05/24

Functional fitness equipment- the all-in-one gym equipment

What is functional fitness?

Read more

19/03/24

The best physiotherapy equipment for rehabilitation in sports

When assessing what physiotherapy equipment is needed for sports rehabilitation, the focus must be...

Read more

12/02/24

Designing an efficient and effective gym layout

Designing your gym layout can be an overwhelming task. Commercial gyms often have a wide variety of...

Read more

12/02/24

6 ways to elevate your indoor cycling studio to the next level

If you feel your indoor cycling studio could use a boost, whether you’re thinking of upgrading your...

Read more

05/02/24

Bannatyne Group announces £1.78m investment in state-of-the-art Keiser Bikes

Read more

26/01/24

Choosing the right cardio machines for your gym

Versatility, quality and safety, and functionality- the core principles to keep in mind when...

Read more

18/01/24

A Guide to Maintaining Commercial Gym Equipment

If you’re investing in high-quality commercial gym equipment such as Keiser, you’ll want your...

Read more

09/11/23

Train like an athlete

More and more fitness enthusiasts are looking to level up their training to work toward more...

Read more

09/11/23

Choosing the Perfect Squat Rack for Your Commercial Gym

In the ever-evolving world of fitness, ensuring that your commercial gym or facility has the right...

Read more

Sign up to our newsletter!