Category: Keiser equipment

30/05/24

Functional fitness equipment- the all-in-one gym equipment

What is functional fitness?

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23/04/24

Why is strength training for runners so important?

Why strength training for runners is essential for achieving PBs!

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19/04/24

Are cross trainers good for low-impact workouts?

For both home gyms and commercial gyms, the cross trainer (or elliptical machine) is a staple due...

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03/04/24

What home cardio equipment do I need?

When choosing your ideal home cardio equipment, it’s vital to get a clear idea of your fitness...

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19/03/24

The best physiotherapy equipment for rehabilitation in sports

When assessing what physiotherapy equipment is needed for sports rehabilitation, the focus must be...

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12/02/24

Designing an efficient and effective gym layout

Designing your gym layout can be an overwhelming task. Commercial gyms often have a wide variety of...

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12/02/24

6 ways to elevate your indoor cycling studio to the next level

If you feel your indoor cycling studio could use a boost, whether you’re thinking of upgrading your...

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05/02/24

Bannatyne Group announces £1.78m investment in state-of-the-art Keiser Bikes

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26/01/24

Choosing the right cardio machines for your gym

Versatility, quality and safety, and functionality- the core principles to keep in mind when...

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18/01/24

A Guide to Maintaining Commercial Gym Equipment

If you’re investing in high-quality commercial gym equipment such as Keiser, you’ll want your...

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24/11/23

More speed = more power

Training with weights at a high speed is an effective method to develop power, a crucial component...

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24/11/23

Using Pneumatic technology within medical and rehabilitation  facilities

When it comes to medical and rehabilitation facilities, it’s essential to have the best equipment...

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