Blog

From expert guides on how to get the most from your Keiser equipment to essential training tips, we have you covered. Whether you're an athlete striving for peak performance or if you're in rehabilitation for injuries- Keiser engineers all human performance.

19/04/24

Are cross trainers good for low-impact workouts?

For both home gyms and commercial gyms, the cross trainer (or elliptical machine) is a staple due...

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03/04/24

What home cardio equipment do I need?

When choosing your ideal home cardio equipment, it’s vital to get a clear idea of your fitness...

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19/03/24

The best physiotherapy equipment for rehabilitation in sports

When assessing what physiotherapy equipment is needed for sports rehabilitation, the focus must be...

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12/02/24

Designing an efficient and effective gym layout

Designing your gym layout can be an overwhelming task. Commercial gyms often have a wide variety of...

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12/02/24

6 ways to elevate your indoor cycling studio to the next level

If you feel your indoor cycling studio could use a boost, whether you’re thinking of upgrading your...

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05/02/24

Bannatyne Group announces £1.78m investment in state-of-the-art Keiser Bikes

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26/01/24

Choosing the right cardio machines for your gym

Versatility, quality and safety, and functionality- the core principles to keep in mind when...

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18/01/24

A Guide to Maintaining Commercial Gym Equipment

If you’re investing in high-quality commercial gym equipment such as Keiser, you’ll want your...

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24/11/23

More speed = more power

Training with weights at a high speed is an effective method to develop power, a crucial component...

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24/11/23

Using Pneumatic technology within medical and rehabilitation  facilities

When it comes to medical and rehabilitation facilities, it’s essential to have the best equipment...

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09/11/23

Train like an athlete

More and more fitness enthusiasts are looking to level up their training to work toward more...

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09/11/23

Choosing the Perfect Squat Rack for Your Commercial Gym

In the ever-evolving world of fitness, ensuring that your commercial gym or facility has the right...

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